Food code N0001
Food group Nuts and seeds
Food name in English Groundnuts/peanuts, raw
Scientific name Arachis hypogaea
BiblioID (SR28(16087), WA2012(06_025))
Components TAGNAME Unit Value per 100 g EP*
*edible portion on fresh weight basis
min max SD n
Proximates
Edible portion coefficient EDIBLE 1.00 -- -- -- --
Energy ENERC kJ 2 400 -- -- -- --
Energy ENERC kcal 580 -- -- -- --
Water WATER g 6.9 6.5 7.2 -- 2
Protein PROTCNT g 24.1 -- -- -- --
Fat FAT - g 46.9 44.5 49.2 -- 2
Carbohydrate available, calculated by difference CHOAVLDF g 11.2 -- -- -- --
Fibre, total dietary FIBTG g 8.5 8.5 8.5 -- 2
Fibre crude FIBC g -- -- -- -- --
Ash ASH g 2.5 2.3 2.6 -- 2
Minerals
Calcium CA mg 72 51 92 -- 2
Iron FE mg 4.6 -- -- -- 1
Potassium P mg 713 705 720 -- 2
Magnesium MG mg 180 168 191 -- 2
Phosphorus P mg 385 376 394 -- 2
Copper CU mg 1.00 0.85 1.14 -- 2
Zinc ZN mg 2.88 2.49 3.27 -- 2
Vitamins
Vitamin A(RAE)
expressed in retinol activity equivalent (retinol + 1/12 beta-carotene + 1/24 alpha carotene + 1/24 beta-cryptoxanthin)
VITA_RAE mcg 0 -- -- -- --
Vitamin A(RE)
expressed in retinol equivalent (retinol + 1/6 beta-carotene + 1/12 alpha-carotene + 1/12 beta-cryptoxanthin)
VITA mcg 0 -- -- -- --
Retinol RETOL mcg 0 -- -- -- 1
Beta-carotene equivalents CARTBEQ mcg 0 -- -- -- 1
Alpha-carotene CARTA mcg -- -- -- -- --
Beta-carotene CARTB mcg -- -- -- -- --
Beta cryptoxanthin CRYPXB mcg -- -- -- -- --
Vitamin E VITE mg 8.33 -- -- -- 1
Alpha tocopherol TOCPHA mg -- -- -- -- --
Thiamin THIA mg 0.75 0.64 0.87 -- 2
Riboflavin RIBF mg 0.13 0.13 0.14 -- 2
Vitamin B6 VIT B6 - mg 0.47 0.35 0.58 -- 2
Niacin NIA mg -- -- -- -- --
Folate,total FOL mcg 174 109 240 -- 2
Vitamin C VITC- mg 0 0 0 -- 2