Food code F0051
Food group Fruits
Food name in English Jujube pulp, raw
Scientific name Ziziphus jujuba
BiblioID (ZM, LR_254, LR_255, LR_256, LR_257, Ciqual (13545), IND(E068))
Components TAGNAME Unit Value per 100 g EP*
*edible portion on fresh weight basis
min max SD n
Proximates
Edible portion coefficient EDIBLE 0.80 -- -- -- --
Energy ENERC kJ 288 -- -- -- --
Energy ENERC kcal 68 -- -- -- --
Water WATER g 82.1 75.9 95.4 7.0 7
Protein PROTCNT g 1.4 -- -- -- --
Fat FAT - g 0.5 0.1 1.4 0.5 6
Carbohydrate available, calculated by difference CHOAVLDF g 13.8 -- -- -- --
Fibre, total dietary FIBTG g -- -- -- -- --
Fibre crude FIBC g 1.2 0.5 1.7 0.5 5
Ash ASH g 0.8 0.2 1.5 0.4 6
Minerals
Calcium CA mg 42 23 57 14 5
Iron FE mg 0.7 0.4 1.0 0.2 5
Potassium P mg 425 256 514 101 5
Magnesium MG mg 15 2 22 8 6
Phosphorus P mg 24 7 35 11 6
Copper CU mg 0.16 0.01 0.22 0.08 5
Zinc ZN mg 0.12 0.03 0.15 0.05 5
Vitamins
Vitamin A(RAE)
expressed in retinol activity equivalent (retinol + 1/12 beta-carotene + 1/24 alpha carotene + 1/24 beta-cryptoxanthin)
VITA_RAE mcg 9 -- -- -- --
Vitamin A(RE)
expressed in retinol equivalent (retinol + 1/6 beta-carotene + 1/12 alpha-carotene + 1/12 beta-cryptoxanthin)
VITA mcg 17 -- -- -- --
Retinol RETOL mcg 0 -- -- -- 1
Beta-carotene equivalents CARTBEQ mcg 102 -- -- -- 1
Alpha-carotene CARTA mcg -- -- -- -- --
Beta-carotene CARTB mcg -- -- -- -- --
Beta cryptoxanthin CRYPXB mcg -- -- -- -- --
Vitamin E VITE mg -- -- -- -- --
Alpha tocopherol TOCPHA mg -- -- -- -- --
Thiamin THIA mg 0.03 -- -- -- 1
Riboflavin RIBF mg 0.10 -- -- -- 1
Vitamin B6 VIT B6 - mg -- -- -- -- --
Niacin NIA mg 0.8 -- -- -- 1
Folate,total FOL mcg 6 -- -- -- 1
Vitamin C VITC- mg 31 14 44 12 5