Food code | F0051 |
---|---|
Food group | Fruits |
Food name in English | Jujube pulp, raw |
Scientific name | Ziziphus jujuba |
BiblioID | (ZM, LR_254, LR_255, LR_256, LR_257, Ciqual (13545), IND(E068)) |
Components | TAGNAME | Unit | Value per 100 g EP* *edible portion on fresh weight basis |
min | max | SD | n |
---|---|---|---|---|---|---|---|
Proximates | |||||||
Edible portion coefficient | EDIBLE | 0.80 | -- | -- | -- | -- | |
Energy | ENERC | kJ | 288 | -- | -- | -- | -- |
Energy | ENERC | kcal | 68 | -- | -- | -- | -- |
Water | WATER | g | 82.1 | 75.9 | 95.4 | 7.0 | 7 |
Protein | PROTCNT | g | 1.4 | -- | -- | -- | -- |
Fat | FAT - | g | 0.5 | 0.1 | 1.4 | 0.5 | 6 |
Carbohydrate available, calculated by difference | CHOAVLDF | g | 13.8 | -- | -- | -- | -- |
Fibre, total dietary | FIBTG | g | -- | -- | -- | -- | -- |
Fibre crude | FIBC | g | 1.2 | 0.5 | 1.7 | 0.5 | 5 |
Ash | ASH | g | 0.8 | 0.2 | 1.5 | 0.4 | 6 |
Minerals | |||||||
Calcium | CA | mg | 42 | 23 | 57 | 14 | 5 |
Iron | FE | mg | 0.7 | 0.4 | 1.0 | 0.2 | 5 |
Potassium | P | mg | 425 | 256 | 514 | 101 | 5 |
Magnesium | MG | mg | 15 | 2 | 22 | 8 | 6 |
Phosphorus | P | mg | 24 | 7 | 35 | 11 | 6 |
Copper | CU | mg | 0.16 | 0.01 | 0.22 | 0.08 | 5 |
Zinc | ZN | mg | 0.12 | 0.03 | 0.15 | 0.05 | 5 |
Vitamins | |||||||
Vitamin A(RAE) expressed in retinol activity equivalent (retinol + 1/12 beta-carotene + 1/24 alpha carotene + 1/24 beta-cryptoxanthin) |
VITA_RAE | mcg | 9 | -- | -- | -- | -- |
Vitamin A(RE)
expressed in retinol equivalent (retinol + 1/6 beta-carotene + 1/12 alpha-carotene + 1/12 beta-cryptoxanthin) |
VITA | mcg | 17 | -- | -- | -- | -- |
Retinol | RETOL | mcg | 0 | -- | -- | -- | 1 |
Beta-carotene equivalents | CARTBEQ | mcg | 102 | -- | -- | -- | 1 |
Alpha-carotene | CARTA | mcg | -- | -- | -- | -- | -- |
Beta-carotene | CARTB | mcg | -- | -- | -- | -- | -- |
Beta cryptoxanthin | CRYPXB | mcg | -- | -- | -- | -- | -- |
Vitamin E | VITE | mg | -- | -- | -- | -- | -- |
Alpha tocopherol | TOCPHA | mg | -- | -- | -- | -- | -- |
Thiamin | THIA | mg | 0.03 | -- | -- | -- | 1 |
Riboflavin | RIBF | mg | 0.10 | -- | -- | -- | 1 |
Vitamin B6 | VIT B6 - | mg | -- | -- | -- | -- | -- |
Niacin | NIA | mg | 0.8 | -- | -- | -- | 1 |
Folate,total | FOL | mcg | 6 | -- | -- | -- | 1 |
Vitamin C | VITC- | mg | 31 | 14 | 44 | 12 | 5 |