Food code F0044
Food group Fruits
Food name in English Monkey-orange, pulp, raw
Scientific name Strychnos spinosa
BiblioID (BioFoodComp4.0 (0600536, 0600812, 0601358, 0601377))
Components TAGNAME Unit Value per 100 g EP*
*edible portion on fresh weight basis
min max SD n
Proximates
Edible portion coefficient EDIBLE -- -- -- -- --
Energy ENERC kJ 261 -- -- -- --
Energy ENERC kcal 62 -- -- -- --
Water WATER g 81.6 77.9 89.2 5.2 4
Protein PROTCNT g 2.1 -- -- -- --
Fat FAT - g 0.2 0.1 0.2 -- 2
Carbohydrate available, calculated by difference CHOAVLDF g 11.7 -- -- -- --
Fibre, total dietary FIBTG g 2.6 -- -- -- 1
Fibre crude FIBC g -- -- -- -- --
Ash ASH g 1.9 0.3 4.6 1.9 4
Minerals
Calcium CA mg 39 14 56 22 3
Iron FE mg 1.1 0.1 3.0 1.3 4
Potassium P mg 711 328 1370 573 3
Magnesium MG mg 29 10 49 20 4
Phosphorus P mg 33 18 66 22 4
Copper CU mg 0.24 0.03 0.46 0.31 2
Zinc ZN mg 0.15 0.12 0.22 0.06 3
Vitamins
Vitamin A(RAE)
expressed in retinol activity equivalent (retinol + 1/12 beta-carotene + 1/24 alpha carotene + 1/24 beta-cryptoxanthin)
VITA_RAE mcg -- -- -- -- --
Vitamin A(RE)
expressed in retinol equivalent (retinol + 1/6 beta-carotene + 1/12 alpha-carotene + 1/12 beta-cryptoxanthin)
VITA mcg -- -- -- -- --
Retinol RETOL mcg 0 -- -- -- 1
Beta-carotene equivalents CARTBEQ mcg -- -- -- -- --
Alpha-carotene CARTA mcg -- -- -- -- --
Beta-carotene CARTB mcg -- -- -- -- --
Beta cryptoxanthin CRYPXB mcg -- -- -- -- --
Vitamin E VITE mg -- -- -- -- --
Alpha tocopherol TOCPHA mg -- -- -- -- --
Thiamin THIA mg 0.23 -- -- -- 1
Riboflavin RIBF mg 0.10 -- -- -- 1
Vitamin B6 VIT B6 - mg -- -- -- -- --
Niacin NIA mg 1.4 -- -- -- 1
Folate,total FOL mcg -- -- -- -- --
Vitamin C VITC- mg 49 11 88 -- 2