Food code F0007
Food group Fruits
Food name in English Breadfruit pulp, raw
Scientific name Artocarpus altilis
BiblioID (WA2012(05_005), SR28(09059))
Components TAGNAME Unit Value per 100 g EP*
*edible portion on fresh weight basis
min max SD n
Proximates
Edible portion coefficient EDIBLE 0.79 -- -- -- --
Energy ENERC kJ 436 -- -- -- --
Energy ENERC kcal 103 -- -- -- --
Water WATER g 71.2 70.7 71.7 -- 2
Protein PROTCNT g 1.3 -- -- -- --
Fat FAT - g 0.3 0.2 0.3 -- 2
Carbohydrate available, calculated by difference CHOAVLDF g 21.5 -- -- -- --
Fibre, total dietary FIBTG g 4.9 -- -- -- 1
Fibre crude FIBC g -- -- -- -- --
Ash ASH g 0.9 0.9 0.9 -- 2
Minerals
Calcium CA mg 23 17 29 -- 2
Iron FE mg 1.3 0.5 2.0 -- 2
Potassium P mg 456 422 490 -- 2
Magnesium MG mg 25 -- -- -- 1
Phosphorus P mg 32 30 34 -- 2
Copper CU mg 0.08 -- -- -- 1
Zinc ZN mg 0.12 -- -- -- 1
Vitamins
Vitamin A(RAE)
expressed in retinol activity equivalent (retinol + 1/12 beta-carotene + 1/24 alpha carotene + 1/24 beta-cryptoxanthin)
VITA_RAE mcg 1 -- -- -- --
Vitamin A(RE)
expressed in retinol equivalent (retinol + 1/6 beta-carotene + 1/12 alpha-carotene + 1/12 beta-cryptoxanthin)
VITA mcg 1 -- -- -- --
Retinol RETOL mcg 0 -- -- -- --
Beta-carotene equivalents CARTBEQ mcg 8 0 15 -- 2
Alpha-carotene CARTA mcg -- -- -- -- 1
Beta-carotene CARTB mcg -- -- -- -- 1
Beta cryptoxanthin CRYPXB mcg -- -- -- -- 1
Vitamin E VITE mg -- -- -- -- --
Alpha tocopherol TOCPHA mg 0.10 -- -- -- 1
Thiamin THIA mg 0.10 0.09 0.11 -- 2
Riboflavin RIBF mg 0.04 0.03 0.05 -- 2
Vitamin B6 VIT B6 - mg 0.10 -- -- -- 1
Niacin NIA mg 1.0 0.9 1.0 -- 2
Folate,total FOL mcg 14 -- -- -- 1
Vitamin C VITC- mg 28 28 29 -- 2